Elite Wellness, Elite Wellness Altamonte / Tribe – FIT
Metcon (AMRAP – Rounds and Reps)
AMRAP 23 Minutes: (w/partner)
50 Cal Bike
40 Pull Ups
30 DB Clean &Jerks
200m Run (Together)
*Split reps however you’d like
AMRAP 23 Minutes: (w/partner)
50 Cal Bike
40 Pull Ups
30 DB Clean &Jerks
200m Run (Together)
*Split reps however you’d like
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