Elite Wellness – CrossFit
Metcon (Time)
For Time:
39 Thrusters (75/55)
33 Pull Ups
500m Row
27 Thrusters
21 Pull Ups
750m Row
15 Thrusters
9 Pull Ups
1000m Row
For Time:
39 Thrusters (75/55)
33 Pull Ups
500m Row
27 Thrusters
21 Pull Ups
750m Row
15 Thrusters
9 Pull Ups
1000m Row
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