CrossFit – Thu, May 25

Elite Wellness, Elite Wellness Altamonte / Tribe – CrossFit

Metcon (AMRAP – Rounds and Reps)

AMRAP 25 Minutes:

10 Band Pull Aparts (Palms Down)

10 Band Pass Throughs

10 Band Pull Aparts (Palms Up)

20 Goblet Cossack Squats (Light)

3minon Any Machine @ Forever Pace