Elite Wellness, Elite Wellness Altamonte / Tribe – FIT
Metcon (AMRAP – Rounds and Reps)
AMRAP 5 Minutes x 3:
40 Double Unders
8 Box Jump Overs (24/20)
7 T2B
*Rest 3min between AMRAPs
*Continue where you left off
AMRAP 5 Minutes x 3:
40 Double Unders
8 Box Jump Overs (24/20)
7 T2B
*Rest 3min between AMRAPs
*Continue where you left off
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