Elite Wellness, Elite Wellness Altamonte / Tribe – FIT

Metcon (No Measure)

3 Rounds:

8/8 Filly Press

10 YTW’s

:30 Shoulder Taps

Metcon (Time)

100-80-60-40-20

DU

5-10-15-20-25

Hang DB C&J (50/35)