Elite Wellness, Elite Wellness Altamonte / Tribe – FIT
Metcon (No Measure)
3 Rounds:
8/8 Filly Press
10 YTW’s
:30 Shoulder Taps
Metcon (Time)
100-80-60-40-20
DU
5-10-15-20-25
Hang DB C&J (50/35)
3 Rounds:
8/8 Filly Press
10 YTW’s
:30 Shoulder Taps
100-80-60-40-20
DU
5-10-15-20-25
Hang DB C&J (50/35)
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