FIT – Fri, Sep 29

Elite Wellness, Elite Wellness Altamonte / Tribe – FIT

Metcon (Weight)

3 Rounds:

8/8 Landmine Press

10 Bent Over Row

2 Wall Walks

Metcon (AMRAP – Reps)

Intervals: 5 Rounds

(2min ON/1min OFF)

10/7 Cal Ski

MAX HSPU