Elite Wellness, Elite Wellness Altamonte / Tribe – FIT
Metcon (Time)
For Time:
30 Pull Ups
50 Wallballs (20/14)
50 Sit Ups
100 DB Hang Cleans
*every 2min complete 5 Burpees
For Time:
30 Pull Ups
50 Wallballs (20/14)
50 Sit Ups
100 DB Hang Cleans
*every 2min complete 5 Burpees
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