Elite Wellness, Elite Wellness Altamonte / Tribe – FIT
Metcon (Time)
4 Rounds: (w/partner)
800m Run (together)
12 DB Manmakers (partner holds handstand or dead hang from pull up bar)
4 Rounds: (w/partner)
800m Run (together)
12 DB Manmakers (partner holds handstand or dead hang from pull up bar)
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