Elite Wellness, Elite Wellness Altamonte / Tribe – FIT
Metcon (Time)
For Time: (w/partner)
100 Box Jumps (24/20)
90 KB Swings (53/35)
80 Cal Bike
70 Partner Sit Ups (w/wallball)
60 Goblet Squats
50 KB Snatch
-Buy Out-
800m Run Relay
*Break up reps however you’d like
Recent Comments