Elite Wellness, Elite Wellness Altamonte / Tribe – FIT

Metcon (Time)

For Time: (w/partner)

100 Box Jumps (24/20)

90 KB Swings (53/35)

80 Cal Bike

70 Partner Sit Ups (w/wallball)

60 Goblet Squats

50 KB Snatch

-Buy Out-

800m Run Relay
*Break up reps however you’d like