Elite Wellness, Elite Wellness Altamonte / Tribe – FIT
Metcon (Time)
For Time:
1 Rounds:
21 KBS (53/35)
30 Pull Ups
800m Run
2 Rounds:
15 KBS
20 Pull Ups
400m Run
3 Rounds:
9 KBS
10 Pull Ups
200m Run
For Time:
1 Rounds:
21 KBS (53/35)
30 Pull Ups
800m Run
2 Rounds:
15 KBS
20 Pull Ups
400m Run
3 Rounds:
9 KBS
10 Pull Ups
200m Run
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