FIT – Tue, Mar 28

Elite Wellness, Elite Wellness Altamonte / Tribe – FIT

Metcon (No Measure)

Every 3min for 4 Rounds

6 Lat Pull Downs (x/5/5/x)

:20 Lat Pull Down

Metcon (AMRAP – Reps)

4 Rounds: 3min/2min

12/8 Cal Ski/Row

15/10 Pull Ups

Max Burpees