Elite Wellness – FIT
Metcon (AMRAP – Rounds and Reps)
AMRAP 25 Minutes:
45 Double Unders
16 SA DB Clean & Jerks
10 Pull Ups
16 DB Snatch
45 Double Unders
*Rest 2min between rounds
AMRAP 25 Minutes:
45 Double Unders
16 SA DB Clean & Jerks
10 Pull Ups
16 DB Snatch
45 Double Unders
*Rest 2min between rounds
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