Elite Wellness – FIT
Metcon (No Measure)
EMOMx12
Min 1: 2 Rope Climbs
Min 2: 10/7 Cal Row
*Rest 2min
EMOMx12
Min 1: 7 Renegade Rows
Min 2: 10/7 Cal Ski
EMOMx12
Min 1: 2 Rope Climbs
Min 2: 10/7 Cal Row
*Rest 2min
EMOMx12
Min 1: 7 Renegade Rows
Min 2: 10/7 Cal Ski
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