Elite Wellness – FIT
Metcon (No Measure)
3 Sets:
8/8 Goblet Bulgarian Split Squats
10/10 Bulgarian Split Jumps (Bodyweight)
Metcon (Time)
For Time:
21-15-9
Pull Ups
12 – 9 – 6
Man Makers
3 Sets:
8/8 Goblet Bulgarian Split Squats
10/10 Bulgarian Split Jumps (Bodyweight)
For Time:
21-15-9
Pull Ups
12 – 9 – 6
Man Makers
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