Elite Wellness – FIT
Metcon (Weight)
3 Sets:
8/8 Bulgarian Split Squats
10/10 Bulgarian Split Jumps
Metcon (Time)
4 Rounds:
40yd Sled Push (Heavy)
400m Run
3 Sets:
8/8 Bulgarian Split Squats
10/10 Bulgarian Split Jumps
4 Rounds:
40yd Sled Push (Heavy)
400m Run
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