Saturday

Elite Wellness – FIT

Metcon (Time)

***Class Schedule change for this WOD (only 8am and 9:30am) all other classes cancelled***

“Bachman OverDrive”

5 Rounds:

10 Thrusters (135/95)

3 Rope Climbs

-directly into-

For Time:

25-20-10-5

Cal Bike

Cal Row

Cash Out- 100 Burpees