Elite Wellness – FIT
Metcon (Time)
***Class Schedule change for this WOD (only 8am and 9:30am) all other classes cancelled***
“Bachman OverDrive”
5 Rounds:
10 Thrusters (135/95)
3 Rope Climbs
-directly into-
For Time:
25-20-10-5
Cal Bike
Cal Row
Cash Out- 100 Burpees
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