Elite Wellness – FIT
Metcon (Time)
For Time:
50-40-30-20-10
Double Unders
Sit ups
*Rest 3min
3 Rounds:
400m Run
18 Goblet Squats (53/35)
15 Pull Ups
For Time:
50-40-30-20-10
Double Unders
Sit ups
*Rest 3min
3 Rounds:
400m Run
18 Goblet Squats (53/35)
15 Pull Ups
Recent Comments