Elite Wellness – FIT
Metcon (AMRAP – Reps)
AMRAP 2min x 6 Rounds:
50 DU
12 DB Hang Power Cleans
MAX Movement
*Rest 1min between AMRAP’s
Rd 1-2: T2B
Rd 3-4: Pull Up
Rd 5-6: C2B
AMRAP 2min x 6 Rounds:
50 DU
12 DB Hang Power Cleans
MAX Movement
*Rest 1min between AMRAP’s
Rd 1-2: T2B
Rd 3-4: Pull Up
Rd 5-6: C2B
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