Elite Wellness – Home WOD
Metcon (Distance)
Get Outside!!
Option 1:
Bike Ride (30min)
Option 2: 10k Run
Option 3: Trail Walk
(Load Backpack)
Get Outside!!
Option 1:
Bike Ride (30min)
Option 2: 10k Run
Option 3: Trail Walk
(Load Backpack)
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