Sunday

Elite Wellness – CrossFit

Metcon (Time)

For Time:

3k/2.7k Bike

70 Box Jumps (24/20)

100m Sandbag Carry

2k/1.8k Bike

50 Box Jumps

100m Sandbag Carry

1k/.9k Bike

30 Box Jumps

100m Sandbag Carry