Elite Wellness – FIT
Metcon (Time)
1 Round:
1500/1350m Row
2.5/2.2k Bike
-directly into-
2 Rounds:
1.25/1.1k Bike
750/675m Row
-directly into-
200 Double Unders
1 Round:
1500/1350m Row
2.5/2.2k Bike
-directly into-
2 Rounds:
1.25/1.1k Bike
750/675m Row
-directly into-
200 Double Unders
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