Elite Wellness – FIT
Metcon (3 Rounds for reps)
AMRAP 10 Minutes
10 Cal Ski
10 Cal Bike
AMRAP 10 Minutes
10 Cal Bike
10 Cal Row
AMRAP 10 Minutes
10 Cal Row
200m Run
*no rest between AMRAP’s
AMRAP 10 Minutes
10 Cal Ski
10 Cal Bike
AMRAP 10 Minutes
10 Cal Bike
10 Cal Row
AMRAP 10 Minutes
10 Cal Row
200m Run
*no rest between AMRAP’s
Recent Comments