Tuesday

Elite Wellness – FIT

Metcon (No Measure)

4 Sets:

7-10 Push Ups (2/x/2/x)

7-10 Dips (2/x/2/x)

Metcon (AMRAP – Rounds and Reps)

AMRAPx14

60 Double Unders

10/10 SA DB Push Press

10 Up/Downs