Elite Wellness – FIT
Metcon (AMRAP – Reps)
Tabata: (:20on/:10off)
Ski Erg
Plate G2O
Burpees
R. KBS (53/35)
Box Jumps
*Rest 2min between Tabata’s
Tabata: (:20on/:10off)
Ski Erg
Plate G2O
Burpees
R. KBS (53/35)
Box Jumps
*Rest 2min between Tabata’s
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