Elite Wellness – FIT
Metcon (Weight)
E3MOMx4 Sets
20 Dual KB S2O
Metcon (Weight)
EMOMx12
Min 1- 10/7 Cal Ski
Min 2- 15 KB SDHP (53/35)
Min 3- 15-20 Push Ups
E3MOMx4 Sets
20 Dual KB S2O
EMOMx12
Min 1- 10/7 Cal Ski
Min 2- 15 KB SDHP (53/35)
Min 3- 15-20 Push Ups
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