Tuesday

Elite Wellness – FIT

Metcon (AMRAP – Rounds and Reps)

AMRAPx6 (2 Cycles)

10 Wallballs (20/14)

8 Push Ups

6 Pull Ups

*Rest 3min

AMRAPx6

10 MB Cleans

8 Half Burpees

6 T2B

*Rest 3min