Elite Wellness – FIT
Metcon (No Measure)
Every 2min for 5 Rounds:
40 Double Unders
10 Burpees
*Rest 4 Minutes
Every 2min for 8 Rounds:
8/6 Cal Bike
(ALL OUT SPRINT)
Every 2min for 5 Rounds:
40 Double Unders
10 Burpees
*Rest 4 Minutes
Every 2min for 8 Rounds:
8/6 Cal Bike
(ALL OUT SPRINT)
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