Elite Wellness – FIT
Metcon (No Measure)
3 Rounds:
20 Pike Ups
15 V-Ups
Max Hollow Hold
Metcon (Time)
3 Rounds:
20 MB Cleans (20/14)
20 Sit Ups
20 Box Jumps (24/20)
RX+= 4 Rounds
3 Rounds:
20 Pike Ups
15 V-Ups
Max Hollow Hold
3 Rounds:
20 MB Cleans (20/14)
20 Sit Ups
20 Box Jumps (24/20)
RX+= 4 Rounds
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