Wednesday

Elite Wellness – FIT

Metcon (No Measure)

Tabata:

(:20 ON/:10 OFF)

Sit Ups

Plank

Mtn. Climbers
*Rest 2min between Tabata’s

Metcon (No Measure)

EMOM 10 Minutes:

Min 1: 50 Double Unders

Min 2: 25 Air Squats